Comments for Omega Fish Oil

Comment on Q&A: how many fish oil tablets should i take daily? by Susan Yarrawonga

Susan Yarrawonga — Wed, 09 Nov 2011 08:20:12 +0000

Two capsules a day is enough or even one a day is OK.

If you have a problem with fishy reflux that can sometimes give you a real odor problem you can buy odorless fish oil capsules (marked as “odorless” on the container) for a slightly higher price.

Comment on Q&A: how many fish oil tablets should i take daily? by Clipper

Clipper — Wed, 09 Nov 2011 08:02:14 +0000

I take two capsules once a day. My doctor has told me good/bad cholesterol is perfect for an old fart that smokes and drinks. Try one glass of vegetable juice (half a coffee cup) will keep you going good.

To stop the fishy burps I take mine after I eat supper. Good luck to you. Peace.

Comment on Fish Oil Facts by amivag77

amivag77 — Mon, 07 Nov 2011 07:47:28 +0000

My liquid cod liver oil (seven seas brand) says dosage: half a teaspoon (2.5ml) daily. That’s about 180mg of DHA. To get 300mg of DHA (which is the lower recommended dose) I need to take double that. And that also amounts to about 100% of Vitamin A (560μg RE) RDA from the fish oil. Is it safe to get that dose daily, or even more? I am worried about vitamin A toxicity. Thank you.

Comment on Fish Oil Facts by willbrink

willbrink — Mon, 07 Nov 2011 07:24:11 +0000

@amivag77

You could start to get to overly high doses of vite A. Switch to fish oild supps in the future if looking to get higher doses of EPA/DHA if it concerns you.

Comment on Fish Oil Facts by evakuacijasna

evakuacijasna — Mon, 07 Nov 2011 07:14:36 +0000

Will, if I eat 4oz of tuna and 5oz of herring every day that is about 3-3.5g of active lipids DHA&EPA just from fish meat (according to nutrient.javalime.com), do I still need to take fish oil caps or is it just an overkill to do so? Tnx.

Comment on Fish Oil Facts by NeverStopAlwaysRock

NeverStopAlwaysRock — Mon, 07 Nov 2011 06:29:46 +0000

Hey! I’m not yet 18 (got one more year left of childhood ,-) ), but should I consider taking fish oil?

Comment on Bodybuilding Progress by andrews23451

andrews23451 — Mon, 07 Nov 2011 06:28:35 +0000

what do you eat on this diet?

Comment on Fish Oil Facts by runescapeclassicable

runescapeclassicable — Mon, 07 Nov 2011 06:24:57 +0000

what is the use of fish oil .???

best brand etc .?

Comment on Fish Oil Facts by WasGibtsLeute

WasGibtsLeute — Mon, 07 Nov 2011 05:46:31 +0000

Today I bought fish oil with 65% in the 1000 grms and I intend to take two pills a day. If a common person needs 500 grms I as a sportsman take 1300 grms.

Comment on Bodybuilding Progress by joyabbott

joyabbott — Mon, 07 Nov 2011 05:36:06 +0000

Hi Sarah, i have done some of your challenges but not all of them,i will try to impliment then soon.Hope you feel better soon!